Meatless Monday: Sloppy Jane, the vegan Sloppy Joe
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SOUTHFIELD, Mich. (WJBK) -
Get this recipe courtesy of Chef Joe Nader from Levy Restaurants at Ford Field. Serves 6
Ingredients: Olive oil - 1/2 oz. Yellow Pepper, small dice – ½ medium size pepper Green Pepper, small dice – ½ medium size pepper Tempeh, crumbled – 1 pound Water – 4 oz. Molasses – 1 oz. Brown Sugar – 1 Tbsp. Canned Diced tomatoes – 6 oz. BBQ sauce – 2 oz. Red Wine Vinegar – ½ oz. Dried yellow mustard – ½ tsp. Liquid smoke – ½ tsp. Kosher Salt – 1 tsp. Black Pepper – 1 tsp. Whole wheat Kaiser Buns – 6 each
1. Heat oil in a sauce pan on medium heat. 2. Add onions and peppers, sauté 3-4 min. 3. Add crumbled tempeh, combine 4. Add brown sugar, molasses, BBQ sauce, red wine vinegar, mustard, salt, pepper, tomatoes and liquid smoke. 5. Bring to a simmer and cook until tempeh has absorbed most of the liquid. 6. Put approx. 5 oz. Sloppy Jane on Wheat bun and enjoy!
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