Kimberly Snyder is a clinical nutritionist and avid yoga practitioner, who emphasizes a holistic lifestyle from the inside out... Today she's shows us yoga poses that stimulate your internal organs...
1. Cat cow: spinal mobility
2. Downward dog: working digestive organs
3. Forward bend/ inversions: kidney function, good posture
4. Continued into: . Feet above head:
5. Twist: squeezes liver, kidneys, and spleen.
Kimberly will be joining us in just a little bit to share smoothies and secrets from her new organic smoothie and juice shop ‘Glow Bio' which opens this week in West Hollywood.
For more information on Kimberly Snyder - click here: http://www.kimberlysnyder.net/