Kimberly Snyder Bends For Health Through Yoga And Smoothies - FOX 35 News Orlando

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Kimberly Snyder Bends For Health Through Yoga And Smoothies

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Kimberly Snyder is a clinical nutritionist and avid yoga practitioner, who emphasizes a holistic lifestyle from the inside out... Today she's shows us yoga poses that stimulate your internal organs...

1.  Cat cow: spinal mobility

2. Downward dog: working digestive organs

3. Forward bend/ inversions: kidney function, good posture

4. Continued into: . Feet above head:

5. Twist: squeezes liver, kidneys, and spleen.

Kimberly will be joining us in just a little bit to share smoothies and secrets from her new organic smoothie and juice shop ‘Glow Bio' which opens this week in West Hollywood.

For more information on Kimberly Snyder - click here: http://www.kimberlysnyder.net/

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