Local trainer Mike Knight teaches stars of "Red Dawn" - FOX 35 News Orlando

Local trainer Mike Knight teaches stars of "Red Dawn"

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(WJBK) -

Mike Knight, co-owner of Art of Strength Studios, developed a results-driven training program that he used to train actors: Chris Hemsworth, Josh Peck, Isabel Lucas, and several other "Red Dawn" cast members.  That same program is used by Knight to train clients, who come in all ages (12-74), shapes, sizes and fitness levels.

Knight has a small role in the movie. In addition to training Chris Hemsworth for "Red Dawn", he traveled to Australia for weeks and trained him for "Thor". Men's Health Magazine 2011 ranked Chris Hemsworth as "Most Desired Body".

Click here to learn more about Art of Strength Studios

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