Chef Bobby Deen cooks up healthy southern comfort foods - FOX 35 News Orlando

Chef Bobby Deen cooks up healthy southern comfort foods

Posted: Updated:
ATLANTA -

The name Deen is synonymous with good southern cooking. Chef Paula Deen and her sons Bobby and Jamie have cornered the market on comfort foods. Now, Bobby Deen wants good and  southern to be synonymous with healthy and good for you!

Booby Deen will be at the Atlanta History Center at 130 West Paces Ferry Road NW for a discussion at 7 p.m, and an 8 p.m. book signing of "From Mama's Table to Mine, Everybody's Favorite Comfort Foods at 350 Calories or Less." Click here for more information!

To purchase the book, click here!

Recipe: Mini-Savannah Crab Cakes

Ingredients

8 ounces fresh or canned lump crabmeat, drained if can
6 tablespoons dried bread crumbs
2 tablespoons finely chopped scallions (white and light green parts only)
2 tablespoons light mayonnaise
1 jalapeno, seeded and finely chopped
1 large egg white, lightly beaten
1 teaspoon Old Boy seasoning
1 teaspoon Dijon mustard
1 lemon, cut into wedges, for serving

Preparation

1. In a large bowl, stir together the crabmeat, 3 tablespoons of the bread crumbs, the scallions, mayonnaise, jalapenos, egg white, Old Bay and mustard.

2. Form the mixture into 1 1/2 inch patties. place the remaining 3 tablespoons bread crumbs in a bowl. Dip each crab cake in the bread crumbs to lightly coat. Spray a skillet generously with cooking spray and place over medium-high heat. Cook the crab cakes in batches, until golden, 2 to 3 minutes per side. To prevent sticking, spray the skillet with more cooking spray between batches.

  • Good Day ArchiveMore>>

  • Back to School Jamboree with Hosea Feed The Hungry

    Back to School Jamboree with Hosea Feed The Hungry

    Hosea Feed the Hungry will host their annual Back to School Jamboree on Sunday, July 13, 2014 from 10:00 a.m. until 3:00 p.m. at Turner Field. Children will receive a backpack filled with school supplies.

    Hosea Feed the Hungry will host their annual Back to School Jamboree on Sunday, July 13, 2014 from 10:00 a.m. until 3:00 p.m. at Turner Field. Children will receive a backpack filled with school supplies.

  • SKYFOX Traffic

    Tips for navigating around Georgia Dome traffic

    Tips for navigating around Georgia Dome traffic

    Thursday, August 21 2014 9:16 AM EDT2014-08-21 13:16:27 GMT
    For the next three years, if you plan to be anywhere near the Georgia Dome, expect delays and plan ahead. That's the word from officials as we head into fall, the Dome's busiest time of the year.
    For the next three years, if you plan to be anywhere near the Georgia Dome, expect delays and plan ahead. That's the word from officials as we head into fall, the Dome's busiest time of the year.
  • Good Day Atlanta Extra

    Paula Deen: 'I'm happier, more solid, I'm smarter'

    Paula Deen: 'I'm happier, more solid, I'm smarter'

    Wednesday, August 20 2014 11:14 AM EDT2014-08-20 15:14:12 GMT
    Celebrity chef Paula Deen says she is 'happier and smarter' after a controversial year in the spotlight. Deen joined Good Day's Paul Milliken to candidly discuss the lessons she's learned, and her hopes for the future.
    Celebrity chef Paula Deen says she is 'happier and smarter' after a controversial year in the spotlight. Deen joined Good Day's Paul Milliken to candidly discuss the lessons she's learned, and her hopes for the future.
Powered by WorldNow

35 Skyline Drive
Lake Mary, FL 32746

Phone: (407) 644-3535
News Tips: (866) 55-FOX35

Didn't find what you were looking for?
All content © Copyright 2000 - 2014 Fox Television Stations, Inc. and Worldnow. All Rights Reserved.
Privacy Policy | New Terms of Service What's new | Ad Choices