Like A Yo-Yo: The Dangers Of Fad Dieting - FOX 35 News Orlando

Like A Yo-Yo: The Dangers Of Fad Dieting

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This week just happens to be national eating disorders awareness week...a week designed to educate people about the dangers surrounding eating disorders.

Also a good time to look at the pitfalls of all those fad diets so many turn to trying to get that perfect figure.

Lauren Schmitt ads the best diet is one you can stick with for the rest of your life and includes all food groups…and don't try to lose more than 2 pounds a week.

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