Lyman Good: Better Yourself With MMA - FOX 35 News Orlando

Lyman Good: Better Yourself With MMA

Posted: Updated:
A former Bellator MMA welterweight champion, Lyman Good is a Tiger Schulman's Mixed Martial Artist.

In this video segment, Lyman shows off basic punching techniques to use in your workout or self-defense.

His training partner is Carlos Brooks, a Bellator MMA fighter and Tiger Schulman's trainer.

Both men will fight in Atlantic City, NJ April 4th.

Follow Lyman Good on Twitter at @LymanGood


Powered by WorldNow

35 Skyline Drive
Lake Mary, FL 32746

Phone: (407) 644-3535
News Tips: (866) 55-FOX35

Didn't find what you were looking for?
All content © Copyright 2000 - 2014 Fox Television Stations, Inc. and Worldnow. All Rights Reserved.
Privacy Policy | New Terms of Service What's new | Ad Choices