Meatless Monday: Detroit Vegan Soul's coconut kale - FOX 35 News Orlando

Meatless Monday: Detroit Vegan Soul's coconut kale

Posted: Updated:
(WJBK) -

Get this recipe of Detroit Vegan Soul. Learn more at DetroitVeganSoul.com.

Serves 4

Ingredients:
1 tbsp oil
2 carrots, chopped
1/4 cup onions
2 cloves of garlic
1 bunch of kale
1/3 cup coconut milk
Spices
1 tsp onion powder
1 tsp sea salt
pinch of red pepper flakes

Instructions:
1. Wash and remove stems from kale.
2. Chop or tear kale into pieces.
3. Mince garlic cloves
4. Heat skillet over medium to high heat.
5. Add 1 tbsp oil, onion, garlic, and carrot. Saute' 2 to 4 minutes.
6. Add spices and saute' 1 minute and add kale.
7. Simmer on medium to low heat for 10-15 minutes and serve.

  • Recipe CollectionMore>>

  • Prime 29 Steakhouse's Chilean Sea Bass

    Prime 29 Steakhouse's Chilean Sea Bass

    Monday, August 25 2014 12:58 PM EDT2014-08-25 16:58:14 GMT
    Celebrating its 17th year and returning to the bustling streets of Royal Oak from Aug. 29 - Sept. 1, Ford Arts, Beats Eats presented by First Merit Bank .
    Celebrating its 17th year and returning to the bustling streets of Royal Oak from Aug. 29 - Sept. 1, Ford Arts, Beats Eats presented by First Merit Bank .
  • Bad Brad's BBQ

    Bad Brad's BBQ

    Saturday, August 23 2014 9:35 AM EDT2014-08-23 13:35:11 GMT
    Bad Brad's BBQ Chicken and Waffles Black Pepper Maple Syrup Ingredients: 8 oz. Michigan Maple Syrup 1 T. Fresh Cracked Black Pepper Directions: Combine syrup and pepper in a small container and

     

  • Hamlin Corner's Loaded Corn on the Cob

    Hamlin Corner's Loaded Corn on the Cob

    Saturday, August 23 2014 12:03 AM EDT2014-08-23 04:03:15 GMT
    Ford Arts, Beats and Eats returns to downtown Royal Oak August 29 through September 1, 2014.
    Ford Arts, Beats and Eats returns to downtown Royal Oak August 29 through September 1, 2014.
Powered by WorldNow

35 Skyline Drive
Lake Mary, FL 32746

Phone: (407) 644-3535
News Tips: (866) 55-FOX35

Didn't find what you were looking for?
All content © Copyright 2000 - 2014 Fox Television Stations, Inc. and Worldnow. All Rights Reserved.
Privacy Policy | New Terms of Service What's new | Ad Choices