David Does It: Airobics workout at Airheads Trampoline Arena - FOX 35 News Orlando

David Does It: Airobics workout at Airheads Trampoline Arena

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A Central Florida gym touts a unique fitness class that they say can jump start your metabolism to burn up to 1,000 calories an hour.

Airheads Trampoline Arena's "tramp-o-lean airobics" class incorporates the facility's trampolines into an intense exercise workout, according to director Marcus Neeson.

"You have to get used to it. It's a different kind of workout. It's a lot better than running," Neeson said.

Workouts are about an hour and include core, legs and arms.

"I've had a couple of people lose up to 1,500 [calories]," Neeson said.

Parents are welcome to bring children to play in the children's trampoline area during the airobics workout.

Airheads is offering the first fitness class free for Fox 35 viewers. Also, follow @Fox35David to get a deal for unlimited bouncing.

Airheads is at 33 W. Pineloch Ave., Orlando. Call 407-505-5867 or go to AirheadsUSA.com for more information.

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