Good Day Cafe: Veggie burgers by 5 Napkin Burger - FOX 35 News Orlando

Good Day Cafe: Veggie burgers by 5 Napkin Burger

Posted: Updated:
MYFOXNY.COM -

Andy D'Amico, executive chef of 5 Napkin Burger, prepared a veggie burger in the Good Day Cafe.

RECIPE:

1 lb. Cremini Mushrooms, sliced ¼" thick

1 Tbs. olive oil

½ lb. zucchini, grated & squeezed dry

¼ lb. peeled carrots, grated

¼ lb. peeled beets, grated

½ cup cooked wheat berries

½ cup cooked lentils

1 cup cooked brown rice

6 Tbs. sunflower seeds

4 Tbs. chopped parsley

1 cup cooked chickpeas, drained well

2 Tbs. ketchup

1 Tbs. dry mustard

1 Tsp. smoked paprika

1 whole egg plus 1 egg yolk, whipped to combine

¾ cup panko bread crumbs

2 tsp. salt + 1 tsp. ground black pepper

1.      Toss mushrooms with oil, season with salt & pepper, spread out in one layer on a cookie sheet.  Place in a pre-heated 350 degree oven & roast until nicely browned, cooked through and slightly dried out. About 10 - 12 minutes

2.      Combine the zucchini, carrots, beets, wheat berries, brown rice, lentils, sunflower seeds & parsley in a stainless bowl mix well.

3.      Combine mushrooms, chickpeas, mustard, ketchup & paprika in the bowl of a food processor. Pulse to a medium-coarse puree. 

4.      Slowly add eggs to the chickpea mixture with the motor running until combined.

5.      Fold chickpea mixture into the vegetables; add panko crumbs to bind, season with salt & pepper.

6.      Form into 5 oz. patties, refrigerate.

 

Yields 8 – 5 oz. burgers

  • Good Day CafeMore>>

  • MetLife Stadium Chef Eric Borgia

    MetLife Stadium Chef Eric Borgia

    Friday, January 24 2014 8:27 AM EST2014-01-24 13:27:06 GMT
    Executive Chef Eric Borgia oversees the culinary operations for the entire 82,500-seat MetLife stadium. He has the big job to create 20 original recipes for the big game.
    Executive Chef Eric Borgia oversees the culinary operations for the entire 82,500-seat MetLife stadium. He has the big job to create 20 original recipes for the big game.
  • Professor Thom's Nachos

    Professor Thom's Nachos

    Monday, January 20 2014 1:47 PM EST2014-01-20 18:47:17 GMT
    One of the most popular snacks served on Super Bowl Sunday will be nachos but there are tricks to building delicious nachos. Peter Levin, owner of Professor Thom's in the East Village has some suggestions. Here are the ingredients he suggests:
    One of the most popular snacks served on Super Bowl Sunday will be nachos but there are tricks to building delicious nachos. Peter Levin, owner of Professor Thom's in the East Village has some suggestions. Here are the ingredients he suggests:
  • Good Day Cafe: La Rosetta

    Good Day Cafe: La Rosetta

    Monday, January 6 2014 10:52 AM EST2014-01-06 15:52:02 GMT
    La Rosetta restaurant on West 14th. Street has been serving up Italian-Mediterranean cuisine since October 2013.On Monday, January 6, the eatery is offering its special Three Kings holiday menu consisting of pan seared whole Branzino and other seafood dishes .Three Kings Day marks the day biblical adoration of the baby Jesus.
    La Rosetta restaurant on West 14th. Street has been serving up Italian-Mediterranean cuisine since October 2013.On Monday, January 6, the eatery is offering its special Three Kings holiday menu consisting of pan seared whole Branzino and other seafood dishes .Three Kings Day marks the day biblical adoration of the baby Jesus.
Powered by WorldNow

35 Skyline Drive
Lake Mary, FL 32746

Phone: (407) 644-3535
News Tips: (866) 55-FOX35

Didn't find what you were looking for?
All content © Copyright 2000 - 2014 Fox Television Stations, Inc. and Worldnow. All Rights Reserved.
Privacy Policy | Terms of Service | Ad Choices