Mandy Ingber: Yogalosophy - FOX 35 News Orlando

Mandy Ingber: Yogalosophy

Posted: Updated:

Mandy Ingber, New York Times Best-Selling Author of  "Yogalosophy: 28 Days to the Ultimate Mind-Body Makeover" and fitness instructor to stars like Jennifer Aniston and Kate Beckinsale, stops by Good Day LA to share simple tips for healthy summer snacking.

Mandy whips ups what she calls "painted fruit,' a recipe she found from Laura Harrelson, wife of main yogi Woody Harrelson. Mandy says this dish is great for dessert or breakfast and it will knock your socks off!

People magazine recently published the recipe HERE.

Mandy says our relationship with food tends to naturally evolve with the change in seasons. Mandy shares some of her favorite snacking tips for the warmer Summer months--they're also perfect to pack up for when you're traveling.

During the Summer, we hear that drinking lots of water is important. Mandy shows us her favorite way to add flavor to water by throwing in fresh fruit and mint.

For more information about Mandy, her new book and her tips for healthy snacking, you can check out Mandy Ingber's official website.

She is also on Twitter: @msmandyingber

  • The Latest From Good Day LAMore>>

  • Art-A-Fair: Annual Summer Fling With The Arts

    Art-A-Fair: Annual Summer Fling With The Arts

    Monday, July 21 2014 2:29 PM EDT2014-07-21 18:29:18 GMT
    Laguna Beach has an annual summer fling with the Arts. At the fine arts show, Art-A-Fair, 125 artists from around the world who descend on Laguna Beach to showcase their work.
    Laguna Beach has an annual summer fling with the Arts. At the fine arts show, Art-A-Fair, 125 artists from around the world who descend on Laguna Beach to showcase their work.
  • Dr. Zein Obagi: Facial Exercises & Remedies

    Dr. Zein Obagi: Facial Exercises & Remedies

    Monday, July 21 2014 12:54 PM EDT2014-07-21 16:54:33 GMT
    [VIEW PHOTO GALLERY] Many of us spend time at the gym, but we're forgetting to workout the muscles in our face! Dr. Zein Obagi of the Obagi Skin Health Institute was here with exercises to keep our faces firm and toned, and helpful remedies for summer skin problems.
    [VIEW PHOTO GALLERY] Many of us spend time at the gym, but we're forgetting to workout the muscles in our face! Dr. Zein Obagi of the Obagi Skin Health Institute was here with exercises to keep our faces firm and toned, and helpful remedies for summer skin problems.
  • Dr. Sonu Ahluwalia: Breast Cancer & HIV Diagnosis

    Dr. Sonu Ahluwalia: Breast Cancer & HIV Diagnosis

    Monday, July 21 2014 11:52 AM EDT2014-07-21 15:52:53 GMT
    Many women diagnosed with breast cancer in recent years have chosen to have their other, "healthy" breast removed. Now, new research is suggesting there's very little benefit to having this procedure done.Also, lots of news surrounding this next topic…we're talking about HIV focusing on a drop in people being diagnosed by a third.
    Many women diagnosed with breast cancer in recent years have chosen to have their other, "healthy" breast removed. Now, new research is suggesting there's very little benefit to having this procedure done.Also, lots of news surrounding this next topic…we're talking about HIV focusing on a drop in people being diagnosed by a third.
  • Good Day LA FeaturesGood Day LA FeaturesMore>>

  • Art-A-Fair: Annual Summer Fling With The Arts

    Art-A-Fair: Annual Summer Fling With The Arts

    Monday, July 21 2014 2:29 PM EDT2014-07-21 18:29:18 GMT
    Laguna Beach has an annual summer fling with the Arts. At the fine arts show, Art-A-Fair, 125 artists from around the world who descend on Laguna Beach to showcase their work.
    Laguna Beach has an annual summer fling with the Arts. At the fine arts show, Art-A-Fair, 125 artists from around the world who descend on Laguna Beach to showcase their work.
  • Dr. Zein Obagi: Facial Exercises & Remedies

    Dr. Zein Obagi: Facial Exercises & Remedies

    Monday, July 21 2014 12:54 PM EDT2014-07-21 16:54:33 GMT
    [VIEW PHOTO GALLERY] Many of us spend time at the gym, but we're forgetting to workout the muscles in our face! Dr. Zein Obagi of the Obagi Skin Health Institute was here with exercises to keep our faces firm and toned, and helpful remedies for summer skin problems.
    [VIEW PHOTO GALLERY] Many of us spend time at the gym, but we're forgetting to workout the muscles in our face! Dr. Zein Obagi of the Obagi Skin Health Institute was here with exercises to keep our faces firm and toned, and helpful remedies for summer skin problems.
  • Susan Feniger: Summer 6ix Pack Picnic

    Susan Feniger: Summer 6ix Pack Picnic

    Friday, July 18 2014 12:54 PM EDT2014-07-18 16:54:37 GMT

    [VIEW PHOTO GALLERY] Chef Susan Feniger from Mud Hen Tavern is here with the perfect summer picnic. Got an outdoor event? Want fun, good food? They’ve got the picnic box for you! Conveniently packaged, all inclusive, easy pick up, NEW 6ix Pack Picnic Boxes!

    [VIEW PHOTO GALLERY] Chef Susan Feniger from Mud Hen Tavern is here with the perfect summer picnic. Got an outdoor event? Want fun, good food? They’ve got the picnic box for you! Conveniently packaged, all inclusive, easy pick up, NEW 6ix Pack Picnic Boxes!


Powered by WorldNow

35 Skyline Drive
Lake Mary, FL 32746

Phone: (407) 644-3535
News Tips: (866) 55-FOX35

Didn't find what you were looking for?
All content © Copyright 2000 - 2014 Fox Television Stations, Inc. and Worldnow. All Rights Reserved.
Privacy Policy | Terms of Service | Ad Choices