Beach Workouts With Bethany Hamilton - FOX 35 News Orlando

Beach Workouts With Bethany Hamilton

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Surf's Up for Bobby D at the Santa Monica pier! He joined Professional surfer and shark attack survivor Bethany Hamilton to take on Surfset. The workout uses an actual surfboard (on land) and is designed to engage your core and stabilizer muscles. Hamilton says the workout utilizes some of the principles of surfing: a strong core, balance, and endurance.

Want to surf on dry land with one of surfing's most inspirational athletes? ZICO has you covered - you can join pro surfer Bethany Hamilton for one of two SURFSET workouts! One of the hottest new workout routines, every exercise on the board is designed to engage your core and stabilizer muscles, and work the system to create real change inside and out.

Work out with Team ZICO member and professional surfer Bethany Hamilton, along with Team ZICO member and personal trainer to the stars Andrea Orbeck (with clients such as Heidi Klum, Usher, and Queen Latifah, amongst others)

Let's go out to the beach and check on one of the hottest new workout routines...using a surfboard!

Surfset classes are being offered at G60fit in Huntington Beach and at Crunch gyms.

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