Burning off the holiday pounds - FOX 35 News Orlando

Burning off the holiday pounds

Posted: Updated:

New research shows spending more time at the gym may not burn off those extra holiday pounds.

Researchers followed nearly 150 adults for the six weeks between Thanksgiving and New Year's and results showed that despite exercising, on average, each person gained about a pound and a half.

The study, found in the European Journal of Clinical Nutrition, says there really is no substitute for moderation.

  • HealthMore>>

  • Rare surgery saves a California newborn's life

    Rare surgery saves a California newborn's life

    Friday, July 25 2014 1:32 PM EDT2014-07-25 17:32:22 GMT
    It’s a miracle. Elizabeth Rodriguez-Garcia was six months pregnant in July 2013 when a routine ultrasound turned dark. The fetus had a large cyst on the lung. “It was compressing the normal lung,” said Dr. Karl Sylvester. Doctors say they weren’t sure if the fetus would survive, leaving the parents emotional. “At that very moment when they us that we just broke down in tears,” said Salvador Alvarez. 
    It’s a miracle. Elizabeth Rodriguez-Garcia was six months pregnant in July 2013 when a routine ultrasound turned dark. The fetus had a large cyst on the lung. “It was compressing the normal lung,” said Dr. Karl Sylvester. Doctors say they weren’t sure if the fetus would survive, leaving the parents emotional. “At that very moment when they us that we just broke down in tears,” said Salvador Alvarez. 
  • Manhattan nursery school uses sanitizing machine to keep air clean

    Manhattan nursery school uses sanitizing machine to keep air clean

    Friday, July 25 2014 7:50 AM EDT2014-07-25 11:50:43 GMT
    All of us feel the same way about "cooties": Eww. At the Goddard School on the Upper West Side, a high-tech machine is keeping "cooties" out of the classroom. "This is the latest and then most effective sanitization method available today," says Bill Swan, the owner of the Goddard School. He purchased the ZONO Sanitech for his school about six months ago. The machine is the size of a double refrigerator and uses oxygen to kill viruses and bacteria.
    All of us feel the same way about "cooties": Eww. At the Goddard School on the Upper West Side, a high-tech machine is keeping "cooties" out of the classroom. "This is the latest and then most effective sanitization method available today," says Bill Swan, the owner of the Goddard School. He purchased the ZONO Sanitech for his school about six months ago. The machine is the size of a double refrigerator and uses oxygen to kill viruses and bacteria.
  • Should you ever ask a woman if she's pregnant?

    Should you ever ask a woman if she's pregnant?

    Friday, July 25 2014 5:52 AM EDT2014-07-25 09:52:11 GMT
    Is she or isn't she? How about her? Her? Him? (Looks it.) She definitely is. (I think.) Have you ever see a woman coming down the street and want to ask "Are you pregnant?" We human beings are curious creatures. It turns out even some 4-year-olds want to know. Justin Otero is now banned for life from the Doughnut Inn in Monroe, Connecticut. It was a harsh price to pay, some say, for such a seemingly innocent mistake.
    Is she or isn't she? How about her? Her? Him? (Looks it.) She definitely is. (I think.) Have you ever see a woman coming down the street and want to ask "Are you pregnant?" We human beings are curious creatures. It turns out even some 4-year-olds want to know. Justin Otero is now banned for life from the Doughnut Inn in Monroe, Connecticut. It was a harsh price to pay, some say, for such a seemingly innocent mistake.
Powered by WorldNow

35 Skyline Drive
Lake Mary, FL 32746

Phone: (407) 644-3535
News Tips: (866) 55-FOX35

Didn't find what you were looking for?
All content © Copyright 2000 - 2014 Fox Television Stations, Inc. and Worldnow. All Rights Reserved.
Privacy Policy | Terms of Service | Ad Choices