Dr. Mehmet Oz on keeping New Year's resolutions - FOX 35 News Orlando

Dr. Mehmet Oz on keeping New Year's resolutions

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MYFOXNY.COM - From losing weight to eating better, Dr. Mehmet Oz tackles all the most popular health-related new year resolutions on the Dr. Oz show.

"You got to jump start the process. I pulled the best of the best, tips my producers are using to lose weight, I shared these tips with audience members and they lost on average ten pounds a person over two weeks," said Dr. Oz.

Foods with wheat are big contributors to weight gain, adds Dr. Oz.

Some of his other tips to losing weight: try green tea or lemon water instead of coffee.

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