Kids Who Watch More TV May Get Too Little Sleep - FOX 35 News Orlando

Kids Who Watch More TV May Get Too Little Sleep

Posted: Updated:

Kids who watch as little as ninety minutes of television a day may get less sleep than those who don't watch much TV at all.

Spanish researchers questioned parents of more than seventeen hundred preschool and school-aged children about the time they spent watching TV and sleeping.

They found children who watched TV for one and a half hours or more a day slept less than kids with less TV time, and the moreTV watching increased, the more essential sleep time decreased.

Experts say the remedy is to not use TV as a baby-sitter, but to limit the amount of TV kids watch and monitor the programs they see.

Information on the content of the television programs was lacking in the Spanish study, so it's not possible to say which specific types of TV shows influence sleep.

In addition, there was no data available on TV watching or children's physical activity levels,which may affect sleep quality as well. Findings appear online in the journal "JAMA Pediatrics."

  • Health NewsMore>>

  • Dr. Sonu Ahluwalia: Kids and Cell Phone Dangers

    Dr. Sonu Ahluwalia: Kids and Cell Phone Dangers

    Monday, August 25 2014 11:50 AM EDT2014-08-25 15:50:02 GMT

    There's a lot of talk about kids and cell phones, particularly the potential harm from microwave radiation. Doctor Sonu Ahluwalia is here with some of the medical topics making the news.

    There's a lot of talk about kids and cell phones, particularly the potential harm from microwave radiation. Doctor Sonu Ahluwalia is here with some of the medical topics making the news.


  • Julie Chang Helps Raise Awareness, Joins The LA Tumor Walk

    Julie Chang Helps Raise Awareness, Joins The LA Tumor Walk

    Thursday, August 21 2014 1:12 PM EDT2014-08-21 17:12:44 GMT
    What a difference a year makes! It was only 9 months ago that our own Julie Chang had a benign brain tumor removed. Since then, she got married and is now expecting a little one in December! To pass her blessings forward, she'll be participating in the annual LA Tumor Walk.
    What a difference a year makes! It was only 9 months ago that our own Julie Chang had a benign brain tumor removed. Since then, she got married and is now expecting a little one in December! To pass her blessings forward, she'll be participating in the annual LA Tumor Walk.
  • Sacramento Hospital Patient Being Tested For Ebola Virus

    Sacramento Hospital Patient Being Tested For Ebola Virus

    Wednesday, August 20 2014 1:10 PM EDT2014-08-20 17:10:29 GMT
    A patient who may have been exposed to the Ebola virus is being tested at the Kaiser Permanente South Sacramento Medical Center. The patient is being kept in an isolated negative pressure room while specialists work to confirm or rule out an Ebola infection.
    A patient who may have been exposed to the Ebola virus is being tested at the Kaiser Permanente South Sacramento Medical Center. The patient is being kept in an isolated negative pressure room while specialists work to confirm or rule out an Ebola infection.
Powered by WorldNow

35 Skyline Drive
Lake Mary, FL 32746

Phone: (407) 644-3535
News Tips: (866) 55-FOX35

Didn't find what you were looking for?
All content © Copyright 2000 - 2014 Fox Television Stations, Inc. and Worldnow. All Rights Reserved.
Privacy Policy | New Terms of Service What's new | Ad Choices