Friend break - FOX 35 News Orlando

Friend break

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Are some of your friendships growing stale? You might need to think about a "friend break."

Life Coach Jenn Lee shared how to deal with friendship transitions. She said as we evolve, sometimes our relationships need to change as well. It is important to assess how important your friendships are.

If you find some of your friendships need a change, Lee said sit down and have an honest conversation with your friend. Then make adjustments. Sometimes that just means cutting down the amount of time you spent together or changing the type of activities you do together.

If that does not work, you may need to dissolve the friendship. Lee said remember it is okay to change or dissolve friendships and it is okay to say goodbye.

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