Anti-aging drinks - FOX 35 News Orlando

Anti-aging drinks

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Cheers to a younger you! You can sip your way to good health with anti-aging drinks.

UF Health Cancer Center Registered Dietitian Dawn Napoli shared five types of drinks to stay healthy and looking young.

1. Chocolate drinks with real cocoa
Whether it is hot chocolate or milk, real cocoa has heart benefits and reduces the risk of diabetes.

2. Beet juice
Nutritional benefits for beet juice include a reduced risk of dementia. Napoli said you can also use radish or cabbage juice for some of these same benefits.

3. Green tea
The antioxidants in green tea bring down cancer risk, but also reduce inflammation.

4. Soy milk
Soy can also help prevent cancer. It also leads to firm, soft skin and fewer wrinkles.

5. Coffee
Coffee can reduce the risk of skin cancer. Napoli said studies show caffeinated coffee is actually better in preventing skin cancer than decaf coffee.

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